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Virtual Courses

Don't wait for balance to find you: take control of your life and create a harmonious future. Enroll in Balance 101 today and unlock the keys to a more centered, focused, and joyful existence.

What you'll get:

  • Develop a deeper understanding of yourself and your emotions. Gain the ability to recognize your strengths, weaknesses, and triggers, empowering you to make conscious choices and navigate life with greater authenticity and confidence.

  • Cultivate a positive and growth-oriented mindset. Learn to embrace challenges as opportunities for learning and growth. Shift limiting beliefs and develop a resilient attitude that propels you forward in pursuing your dreams and overcoming obstacles.

  • Establish empowering habits and routines that support your well-being and productivity. Streamline your daily activities, prioritize tasks effectively, and create a structured environment that enhances focus and minimizes distractions.

  • Master the 7 essential functions including eating, moving, sleeping, breathing, focusing, celebrating, and prospering.

Enroll in Balance 101 now and discover how a life in balance can unlock your true potential. Act today and step into a brighter tomorrow!

All Videos

All Videos

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Nurturing Wellness

This is a holistic guide for cancer warriors to promote physical, mental, and emotional wellness. 

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Master Your Moment

Master Your Moment is a series with a focus on a particular skill each week. It takes you through six practices for you to do each day so that you can grow in that skill, week by week. These practices include meditation, observation monograph, exercise, nurturing your mind, and testimony.

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